SEL Newsletter

Happy May!
This month's focus is on the Zones of Regulation. This is a tool that helps students become aware of their emotions. 

Remember, all emotions are valid. We need to help our students understand that it's okay to be mad, frustrated, worried, excited, sad, etc. However, it's how we move forward from those strong emotions that is important.


Thank you,

Mrs. Lanza

 

  

 

Mindful Therapy - Useful Links and Apps

 Mindful Therapy links 

Tips from Mindful Therapy

Useful Links

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